Philip Forrest 10:04 row
2,268m
Meters
10:04.7
Time
2:13.3
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 81 |
April 04, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,268m | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 10:04.7 | 7m | 5:35.7 | 9 | 331 | 0 |
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Workout Graph
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