Philip Forrest 10:05 row
2,265m
Meters
10:05.0
Time
2:13.5
Pace
134
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 28 |
Stroke Count | 292 |
Drag Factor | 80 |
April 05, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.0 | 2,265m | 2:13.5 | 147 | 805 | 28 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
10:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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