Philip Forrest 10:06 row
2,226m
Meters
10:06.2
Time
2:16.1
Pace
130
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 27 |
Stroke Count | 285 |
Drag Factor | 122 |
April 06, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.2 | 2,226m | 2:16.1 | 139 | 777 | 27 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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