Philip Forrest 10:05 row
2,228m
Meters
10:05.7
Time
2:15.9
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 81 |
April 07, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,228m | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 10:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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