Philip Forrest 10:05 row
2,297m
Meters
10:05.9
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 80 |
April 08, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,297m | 2:11.8 | 153 | 825 | 28 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 10:05.9 | 12m | 4:05.8 | 24 | 381 | 0 |
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Workout Graph
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