Philip Forrest 10:05 row
2,286m
Meters
10:05.8
Time
2:12.5
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 80 |
April 09, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,286m | 2:12.5 | 150 | 817 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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