Philip Forrest 10:06 row

2,295m

Meters

10:06.9

Time

2:12.2

Pace

138

Calories

Average Watts151
Calories Per Hour821
Stroke Rate29
Stroke Count293
Drag Factor81

April 11, 2024 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.9 2,295m 2:12.2 151 821 29
5:00.0 1,117m 2:14.2 145 797 29
10:00.0 1,160m 2:09.3 162 857 30
10:06.9 19m 3:01.5 58 501 0

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Workout Graph

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