Philip Forrest 10:05 row
2,299m
Meters
10:05.8
Time
2:11.7
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 82 |
April 14, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,299m | 2:11.7 | 153 | 826 | 28 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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