Philip Forrest 10:05 row

2,325m

Meters

10:05.9

Time

2:10.3

Pace

141

Calories

Average Watts158
Calories Per Hour844
Stroke Rate29
Stroke Count295
Drag Factor81

April 15, 2024 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.9 2,325m 2:10.3 158 844 29
5:00.0 1,141m 2:11.4 154 830 29
10:00.0 1,170m 2:08.2 166 871 30
10:05.9 15m 3:16.6 46 458 0

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Workout Graph

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