Philip Forrest 10:06 row
2,319m
Meters
10:06.2
Time
2:10.7
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 123 |
April 16, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,319m | 2:10.7 | 157 | 839 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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