Philip Forrest 10:06 row
2,305m
Meters
10:06.3
Time
2:11.5
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 123 |
April 17, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,305m | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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