Philip Forrest 10:07 row
2,306m
Meters
10:07.7
Time
2:11.7
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 80 |
April 18, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,306m | 2:11.7 | 153 | 826 | 29 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 10:07.7 | 19m | 3:22.6 | 42 | 444 | 0 |
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Workout Graph
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