Philip Forrest 10:06 row
2,300m
Meters
10:06.7
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 81 |
April 19, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,300m | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 0 |
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Workout Graph
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