Philip Forrest 10:06 row
2,252m
Meters
10:06.3
Time
2:14.6
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 123 |
April 20, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,252m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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