Philip Forrest 10:05 row
2,263m
Meters
10:05.5
Time
2:13.7
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 83 |
April 21, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,263m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.