Philip Forrest 10:05 row
2,274m
Meters
10:05.3
Time
2:13.0
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 83 |
April 22, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,274m | 2:13.0 | 148 | 810 | 28 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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