Philip Forrest 10:05 row
2,270m
Meters
10:05.3
Time
2:13.3
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 82 |
April 23, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,270m | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 | 0 |
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