Philip Forrest 10:05 row

2,249m

Meters

10:05.8

Time

2:14.6

Pace

132

Calories

Average Watts143
Calories Per Hour793
Stroke Rate28
Stroke Count291
Drag Factor81

April 26, 2024 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,249m 2:14.6 143 793 28
5:00.0 1,109m 2:15.2 141 786 29
10:00.0 1,127m 2:13.0 148 810 29
10:05.8 14m 3:27.1 39 435 0

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Workout Graph

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