Philip Forrest 10:06 row
2,289m
Meters
10:06.5
Time
2:12.4
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 123 |
April 30, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,289m | 2:12.4 | 151 | 818 | 29 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 10:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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