Philip Forrest 10:07 row
2,243m
Meters
10:07.0
Time
2:15.3
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 121 |
May 02, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,243m | 2:15.3 | 141 | 786 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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