Philip Forrest 10:05 row

2,277m

Meters

10:05.4

Time

2:12.9

Pace

135

Calories

Average Watts149
Calories Per Hour812
Stroke Rate29
Stroke Count296
Drag Factor81

May 03, 2024 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,277m 2:12.9 149 812 29
5:00.0 1,118m 2:14.1 145 798 29
10:00.0 1,143m 2:11.2 155 832 30
10:05.4 17m 2:38.8 87 600 0

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Workout Graph

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