Philip Forrest 10:06 row
2,296m
Meters
10:06.7
Time
2:12.1
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 122 |
May 06, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,296m | 2:12.1 | 152 | 822 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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