Philip Forrest 10:05 row
2,253m
Meters
10:05.6
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 80 |
May 08, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,253m | 2:14.3 | 144 | 796 | 28 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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