Philip Forrest 10:05 row

2,290m

Meters

10:05.3

Time

2:12.1

Pace

137

Calories

Average Watts152
Calories Per Hour821
Stroke Rate28
Stroke Count292
Drag Factor80

May 09, 2024 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.3 2,290m 2:12.1 152 821 28
5:00.0 1,131m 2:12.6 150 816 29
10:00.0 1,151m 2:10.3 158 844 29
10:05.3 9m 4:54.4 14 347 0

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