Philip Forrest 10:05 row
2,290
Meters
10:05.3
Time
2:12.1
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 80 |
May 09, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,290 | 2:12.1 | 152 | 821 | 137 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 29 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 10:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 |
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