Philip Forrest 10:07 row
2,244m
Meters
10:07.5
Time
2:15.3
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 81 |
May 10, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,244m | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 10:07.5 | 17m | 3:40.5 | 33 | 412 | 0 |
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Workout Graph
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