Philip Forrest 10:06 row

2,251m

Meters

10:06.9

Time

2:14.8

Pace

132

Calories

Average Watts143
Calories Per Hour791
Stroke Rate28
Stroke Count290
Drag Factor81

May 11, 2024 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.9 2,251m 2:14.8 143 791 28
5:00.0 1,102m 2:16.1 139 777 29
10:00.0 1,138m 2:11.8 153 825 29
10:06.9 11m 5:13.6 11 339 0

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Workout Graph

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