Philip Forrest 10:06 row
2,286m
Meters
10:06.8
Time
2:12.7
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 80 |
May 12, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,286m | 2:12.7 | 150 | 815 | 29 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 10:06.8 | 14m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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