Philip Forrest 10:05 row
2,254m
Meters
10:05.7
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 81 |
May 14, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,254m | 2:14.3 | 144 | 796 | 29 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 10:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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