Philip Forrest 10:06 row
2,231m
Meters
10:06.1
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 80 |
May 16, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,231m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:06.1 | 15m | 3:23.3 | 42 | 443 | 0 |
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Workout Graph
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