Philip Forrest 10:07 row
2,203m
Meters
10:07.6
Time
2:17.9
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 80 |
May 17, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,203m | 2:17.9 | 133 | 759 | 28 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 10:07.6 | 18m | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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