Philip Forrest 10:07 row
2,286m
Meters
10:07.0
Time
2:12.7
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 122 |
May 18, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,286m | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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