Philip Forrest 10:07 row
2,245m
Meters
10:07.3
Time
2:15.2
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 122 |
May 19, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,245m | 2:15.2 | 141 | 786 | 28 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 10:07.3 | 20m | 3:02.5 | 58 | 498 | 10 |
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Workout Graph
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