Philip Forrest 10:07 row
2,287m
Meters
10:07.3
Time
2:12.7
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 122 |
May 22, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,287m | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 10:07.3 | 20m | 3:02.5 | 58 | 498 | 10 |
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Workout Graph
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