Philip Forrest 10:05 row

2,259m

Meters

10:05.7

Time

2:14.0

Pace

133

Calories

Average Watts145
Calories Per Hour799
Stroke Rate28
Stroke Count291
Drag Factor81

May 24, 2024 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,259m 2:14.0 145 799 28
5:00.0 1,111m 2:15.0 142 789 29
10:00.0 1,135m 2:12.1 152 821 29
10:05.7 14m 3:23.5 41 442 0

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Workout Graph

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