Philip Forrest 10:06 row
2,275
Meters
10:06.2
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 81 |
June 03, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,275 | 2:13.2 | 148 | 809 | 135 | 29 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 29 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 30 |
| 10:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 0 |
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