Philip Forrest 10:06 row

2,302m

Meters

10:06.3

Time

2:11.6

Pace

138

Calories

Average Watts153
Calories Per Hour827
Stroke Rate29
Stroke Count302
Drag Factor81

June 04, 2024 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,302m 2:11.6 153 827 29
5:00.0 1,130m 2:12.7 150 814 30
10:00.0 1,157m 2:09.6 161 852 30
10:06.3 15m 3:30.0 38 430 0

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Workout Graph

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