Philip Forrest 10:06 row
2,295
Meters
10:06.7
Time
2:12.1
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 122 |
June 05, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,295 | 2:12.1 | 152 | 812 | 137 | 30 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 10:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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