Philip Forrest 10:06 row

2,295m

Meters

10:06.7

Time

2:12.1

Pace

137

Calories

Average Watts152
Calories Per Hour821
Stroke Rate30
Stroke Count304
Drag Factor122

June 05, 2024 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 2,295m 2:12.1 152 821 30
5:00.0 1,119m 2:14.0 145 800 30
10:00.0 1,154m 2:09.9 159 848 31
10:06.7 22m 2:32.2 99 641 9

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Workout Graph

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