Philip Forrest 10:05 row
2,302m
Meters
10:05.1
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 81 |
June 08, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,302m | 2:11.4 | 154 | 830 | 29 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 10:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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