Philip Forrest 10:07 row
2,292m
Meters
10:07.1
Time
2:12.4
Pace
138
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 29 |
Stroke Count | 304 |
Drag Factor | 122 |
June 09, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.1 | 2,292m | 2:12.4 | 151 | 818 | 29 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
10:07.1 | 19m | 3:06.8 | 54 | 484 | 10 |
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Workout Graph
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