Philip Forrest 10:06 row
2,271m
Meters
10:06.5
Time
2:13.5
Pace
134
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 29 |
Stroke Count | 300 |
Drag Factor | 81 |
June 10, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.5 | 2,271m | 2:13.5 | 147 | 805 | 29 |
5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
10:06.5 | 16m | 3:23.1 | 42 | 443 | 0 |
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Workout Graph
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