Philip Forrest 10:06 row
2,270m
Meters
10:06.7
Time
2:13.6
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 81 |
June 11, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,270m | 2:13.6 | 147 | 804 | 29 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 0 |
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Workout Graph
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