Philip Forrest 10:05 row
2,277m
Meters
10:05.3
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 82 |
June 12, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,277m | 2:12.9 | 149 | 812 | 29 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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Workout Graph
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