Philip Forrest 10:06 row
2,307m
Meters
10:06.6
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 126 |
June 14, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,307m | 2:11.4 | 154 | 830 | 29 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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