Philip Forrest 10:05 row
2,316m
Meters
10:05.8
Time
2:10.7
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 84 |
June 15, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,316m | 2:10.7 | 156 | 838 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.