Philip Forrest 10:06 row
2,352m
Meters
10:06.8
Time
2:08.9
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 84 |
June 16, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,352m | 2:08.9 | 163 | 861 | 29 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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