Philip Forrest 10:05 row

2,265m

Meters

10:05.1

Time

2:13.5

Pace

135

Calories

Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count293
Drag Factor84

June 20, 2024 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 2,265m 2:13.5 147 805 28
5:00.0 1,126m 2:13.2 148 809 29
10:00.0 1,132m 2:12.5 150 817 29
10:05.1 8m 5:18.7 11 337 0

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