Philip Forrest 10:06 row
2,272m
Meters
10:06.4
Time
2:13.4
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 126 |
June 22, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,272m | 2:13.4 | 147 | 806 | 29 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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