Philip Forrest 10:06 row
2,299
Meters
10:06.2
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 84 |
June 23, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,299 | 2:11.8 | 153 | 825 | 138 | 29 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 10:06.2 | 12 | 4:18.3 | 20 | 369 | 0 | 0 |
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