Philip Forrest 10:07 row
2,283m
Meters
10:07.0
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 84 |
June 24, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,283m | 2:12.9 | 149 | 812 | 29 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 10:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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