Philip Forrest 10:05 row
2,279m
Meters
10:05.6
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 83 |
June 27, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,279m | 2:12.8 | 149 | 813 | 29 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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